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Sleep apnea is a sleep disorder characterised by pauses in breathing during sleep. This can lead to disrupted sleep and […]

Getting a good night’s sleep is essential for our physical and mental well-being. Quality sleep can help us to be […]

Snoring is a common problem that affects a large number of people. It is caused by an obstruction in the […]

Many adults snore regularly, which can disrupt them and their partners. Snoring occurs when air moves through your airway and […]

Did you know that sleep apnea and high blood pressure share a lot in common? Both conditions can lead to […]

Snoring and sleep apnea are not the same. Snoring is simply a noise caused by a reverberating soft palate, while […]

Obstructive Sleep Apnea (OSA) is a medical condition affecting children and adults. Pauses in breathing during sleep characterize it. These […]

It’s not uncommon for people to mistake sleep apnea for snoring as they often use these terms interchangeably. The truth, […]