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If you have issues sleeping, such as snoring and insomnia, your dentist may have recommended you get tested for sleep […]

There are a lot of myths and misconceptions about sleep. We’ve all heard things like “you should sleep eight hours […]

Everyone dreams of going home after a long day and ending it with a peaceful slumber, but most of the […]

Many things can impact the amount and quality of sleep we get. Sleep scientists understand how different factors affect sleep […]

As interest in sleep health gains more popularity, myths about it are also becoming more prevalent.  Lack of sleep is […]

Sleep apnea is a sleep disorder with potentially serious repercussions. That’s why it’s important to be aware that you have […]